The Eat Yourself Sexy Journey is a comprehensive 21-day wellness program curated by health expert Lauren Von Der Pool, offering a transformative experience for individuals seeking to revitalize their bodies and minds. This holistic journey is centered around nutrient-packed meal plans, mindfulness practices, and empowering workouts, providing a roadmap to detoxify, energize, and elevate overall well-being.

Participants receive daily guidance through livestream sessions with Lauren, engage with a supportive community for shared experiences, and benefit from live Q&A sessions to address individual concerns. Accessible through an exclusive community app, participants can seamlessly track their progress using a live habit-tracking feature, accompanied by a personalized EYS journal and the comprehensive EYS book.